Is for Monday and....
My new bike
I have moved house. It is infested with moths. I am busy unpacking boxes of books, jars of foodie things, random objects and treasures.....
I bought a smashing new bike, it has a basket...and a bell that rings.....and things to make it look good....
I also have a new mop......Just need a new bucket......
Made some Hemp Mylk today. I also made some Greeeen flax crackers night before last. Rough recipe:
5 cups ground flax
2 cup spinach
1 cup olive oil
juice of 1 lemon
1 cup spirulina/barleygrass
1 cup miso
splash of namu shoyu
splash of Apple cider vinegar
2 tablespoons reishi mushroom
1 cup Kalamata olives
Blend it all up, spread on a dehydrator sheet, dehydrate for 48 hours
........Spread them with avocado and top with alfalfa sprouts. yes.
I am doing a chocolate demo here:
Raw Chocolate Demo with Laura Coxeter
Sunday 4 July 2-4 pm
In this workshop, you will learn about the nutritional benefits and wonder of raw, vegan chocolate. Laura will be making chocolates, truffles and will show you how to make other fantastic raw vegan desserts. There will be an opportunity to sample all the desserts free of dairy, sugar, gluten and soya. This demo will open up a whole world of super foods and healthy decadent treats and show you it’s possible to go home and make these things for yourself and be creative using pretty moulds and decorating techniques.
Places are limited so please book by e-mailing your full name and mobile number to TestBedBeaconsfield@googlemail.com including the workshop title in the subject heading.