Monday, 25 October 2010



Im off to Germany for a mini tour with Gaggle today. I have packed a BIG bag of things like Kale chips, pollen, Chocolate spread mixed with Maca and Suma, Crackers, Greens powders and Medicinal mushroom powders & tea....
Phew. Im looking forward to seeing new places and searching out some proper sauerkraut!!!!!

In other news......Im trading at Broadway market every saturday now. Im in the new part of the market, in the school playground, from 10-5. Come and see me, I have lots of lovely things for you to try and there some lovely stalls around me, homemade chutney, Clothing, home wares etc etc etc...Raid your piggy bank and come SPEND!!!!!!!

XXXX

Monday, 11 October 2010


Aah, my camera broke, Im hoping someone got a photo of the cake at the birthday lunch......fingers crossed. It was DELICIOUS, If I may say so myself!

Just to let you all know, Im going to be trading at Broadway market every week, from this coming saturday! Come and say hello!!!! I shall have plenty of divine delectables for you to sample!



Monday, 4 October 2010

This week I'm going to make a birthday cake for a friend. It is going to be an Almond/Lucuma/date/coconut cake with chopped apricots and vanilla. I am going to colour it with beetroot powder to make it Fuschia pink. Im then going to frost it with an avocado/cacao mixture and decorate with rose petals.
Pictures to follow.....

x

Monday, 27 September 2010

Feedback from a happy customer....!


Hello,

I just wanted to drop an email to you to say how fantastic I think your chocolates are! A friend gave me some samples when she found out that I can not eat gluten, dairy or sugar. I have been a vegetarian and healthy eater all my life but had pretty much resigned to a life of no tasty chocolates (even though I am a bit of a chocoholic) when I discovered your food. I had the handmade truffles and they blew me away! I can't believe how good they taste! Keep up the good work making such fantastic products. I will be sure to tell everyone I know about them, and keep buying them myself.

I also wanted to add that I work as a freelance illustrator, and if you ever wanted any design illustrations/leaflets/promotion images I would be delighted to do these for you free of charge as I think your products are so brilliant! All my work is produced by hand, and I usually work in black pen ink. Here is a link to my illustration site should you be curious...

All the best,

Tuesday, 31 August 2010

Just to let you guys know-

I will be trading every saturday in Broadway market, London Fields, from October 16th!

x

Thursday, 26 August 2010

Midnight feast.......

Hey. I know it's wrong, but its raining outside and I wanted a 'hug from food'. My Raw version of coco pops or something....

Buckwheat, sprouted and dehydrated
Carob powder
Maca
Nut/Seed mylk
A bowl
A spoon


Wednesday, 18 August 2010



My Friend Rob just came for dinner.....He brought me Russian Kale, baby cucumbers, the SWEETEST tomatoes and Rainbow chard-from his vegetable patch!

Thank you Rob....!!!!!!!!

Tonight I shall attempt an Indian inspired ice cream. Photos to follow....

2 cups frozen mango
1 cup avocado
1/2 cup coconut oil
Teaspoon cardamon
tbs raw honey

blend it all up and set in the freezer, serve with pistachios and rose petals...

Thursday, 12 August 2010


Just to let you know.........

I am currently working towards new packaging. Im surrounded by samples and am trying to work out the best option....Nightmare!

I am doing a stall at this years Festival of life at Conway Hall

My brownies will be stocked at the farm shop at Plaw Hatch Farm from september.

I also have a few new stockists in East London in the pipeline, and soon hope to be trading in Broadway market.



Breakfast ice cream.......

Blend a frozen banana with a teaspoon of raw honey, 1 tsp maca, sprinkle of vanilla powder and a drizzle of water
(I added reishi mushroom powder, soya lecithin and heaped teaspoon of green superfood powder)

Serve with buckwheaties (soaked & Dehydrated buckwheat)

Yeah............!




Thursday, 5 August 2010


I had to share this recipe with you.......

I went to see a friend yesterday and she made such a delicious, yet simple meal for us.......

Blended frozen bananas to make ice cream (believe me, sounds simple but beats any dairy ice cream I ever had)

Served with these crackers. I am sure she wont mind me giving this recipe. I just made a batch and they are great, either as a cracker for puddings or broken up and served as a granola.

7 cups Soaked buckwheat
6 bananas
fresh ginger to taste
pinch salt
4 cups of cubed pinapple

Blend everything except the buckwheat.
Stir in the buckwheat, pour onto a dehydrator tray and dry overnight...

Im off to use a new kitchen tomorrow, with my two pals, Shaun (who makes the yummy Nut bars) and Natalie, who makes the amazing avocado smoothies-

Monday, 2 August 2010

Bee Bonanza photos!














Saturday, 31 July 2010

I am a busy bee making honey and mulberry chocolates for tomorrow's BEE BONANZA!!!
I will be doing a chocolate demo at 12.30...Come and learn all about natural bee keeping and much more!


http://www.facebook.com/event.php?eid=139418429416991&ref=ts

Monday, 12 July 2010

I always loved Ice cream........

Tonight I got home from Bikram at around 11.45pm....and decided to make Ice-cream.
I have friends coming over for dinner this week. I plan to do a raw Pad Thai. For desert I was going to be lazy and buy Booja booja, but no. I just made some myself.

Simply blend cashews/macadamia nuts and water with sweetener (I used Yacon syrup) and a little vanilla. Blend till smooth and pour into a tuppaware and freeze. Yum.

Try adding mulberries & honey, Goji berries & coconut, Lucuma & mulberries, peppermint oil, barley grass & cacao nibs or perhaps fresh strawberries...endless ideas....Have fun.

x

Monday, 21 June 2010

M

Is for Monday and....

Fresh Maggots
Mellow Yellow
New Mop
My new bike
Moths
Mason jars
Moving









I have moved house. It is infested with moths. I am busy unpacking boxes of books, jars of foodie things, random objects and treasures.....

I bought a smashing new bike, it has a basket...and a bell that rings.....and things to make it look good....

I also have a new mop......Just need a new bucket......

Made some Hemp Mylk today. I also made some Greeeen flax crackers night before last. Rough recipe:


5 cups ground flax
2 cup spinach
1 cup olive oil
juice of 1 lemon
1 cup spirulina/barleygrass
1 cup miso
splash of namu shoyu
splash of Apple cider vinegar
2 tablespoons reishi mushroom
1 cup Kalamata olives

Blend it all up, spread on a dehydrator sheet, dehydrate for 48 hours

........Spread them with avocado and top with alfalfa sprouts. yes.







I am doing a chocolate demo here:

http://www.beaconsfield.ltd.uk:/about/index.html


Raw Chocolate Demo with Laura Coxeter
Sunday 4 July 2-4 pm

In this workshop, you will learn about the nutritional benefits and wonder of raw, vegan chocolate. Laura will be making chocolates, truffles and will show you how to make other fantastic raw vegan desserts. There will be an opportunity to sample all the desserts free of dairy, sugar, gluten and soya. This demo will open up a whole world of super foods and healthy decadent treats and show you it’s possible to go home and make these things for yourself and be creative using pretty moulds and decorating techniques.


Places are limited so please book by e-mailing your full name and mobile number to TestBedBeaconsfield@googlemail.com including the workshop title in the subject heading.

Thursday, 20 May 2010


Hello Friends!

I am now stocked at the lovely Kitchen Apothecary in Kensal Rise! A nice little shop that sells health foods, supplements and they also have therapy rooms.....68 Chamberlayne Road, opp. Kensal Rise station.

I have been a little absent from the blog lately. Busy with my fortnightly club event on a boat-
'Je Thames'. The next one is on 30th May- It is called 'Ladies on the Thames' and will feature many amazing female acts and d.j's. Kicks off at 3pm and is on 'Wilfred', moored by Temple station.

I made chocolate anchors for the event last weekend, they 'went down' (ahem) very well! I used Raw honey instead of Agave.

Im very fond of sun dried tomatoes at the moment. Could they take over from Sauerkraut??!!!

Other random (non-food related) news- I saw an amazing film last night at The BFI, Called 'Season of the Witch". Starring Julie Driscoll with a soundtrack by Brian Auger. It was fabulous, Colour too. A visual/audio treat! She is my new Idol!

I shall be heading to this on saturday, Kate Wood is speaking and there will be nice food and a chance to network and meet new people:







Thursday, 6 May 2010

Chocolate making demo! Earth natural foods, Kentish town! Monday 17th May. 8.15- 10.00pm

Please contact the shop to book tickets! £10 per person, places limited!

Earth Natural: 020 7482 2211

Friday, 16 April 2010


Now you can buy my goods from:

Bumblebee- Kentish town
VX-Kings cross
Earth natural foods-Kentish town
Peppercorns-West Hampstead
Portobello wholefoods- Notting Hill
Sesame-Primrose Hill
Vegan Routes-Brewer street
Spitalfields Organics-Commercial street
The Grocer-Kingsland road
Food for all-Stoke Newington
Organic and natural-Clapton
In-Joy Organics-Kensington High street
Shop on the hill-Brockley

Coming soon to Bloomsbury, Brick Lane, Clerkenwell and Kensal Rise and Broadway Market.....

Come and see me at Plaw Hatch biodynamic farm next saturday (24th) Forest Row, I shall have a stal selling all manner of tarts, cakes, chocolates and savoury goods.


Nowhere local to you? Ask your local health food shop/deli to contact me about stocking my goods!!!

Sunday, 11 April 2010



Got a new recipe book last week- 'Sweet Gratitude', from the famous Cafe Gratitude, San Francisco!
EVERY page makes me drool, I cant wait to try some of the ideas out, tweaking them and making them my own along the way...(It arrived in the post last week, mid-juice/liver cleanse, Torture!)

Had a DIVINE lunch from Rainforest Creations after my Bikram class earlier, they are a great little company, making caribbean inspired raw food. They have stalls all over London, I visited them at Spitalfields market today. Tasty salads and great Sprouted chickpea Houmous. Plan to try and go to their new shop, on Portobello road on friday.......Bliss x

Busy week ahead, making, delivering, flat hunting and Gaggling,
http://www.myspace.com/gagglespace
Also going to the theatre with my lovely Rawie actress friend A.J , Dining at Saf on thursday with another friend and going to see the 'Quilts' exhibition at the V&A on friday....Phew!!!!!!!!!!!!!!!!!! Lucky me!

Am also busy planning My new club night- 'Je Thames', a fortnightly event, on a boat on the Thames. See- http://www.facebook.com/group.php?gid=112106112148853&ref=ts
Am most excited about the 'Folk you' event on the 16th May, many exciting performers TBA!

I shall be sampling my products at 'Organic and Natural' in Clapton on saturday lunchtime, if you are in the area, come and have a nibble and say hello....x

Thursday, 8 April 2010


I am doing a Raw chocolate makimg demo.....at Earth Natural foods, in Kentish town. May 17th. 8.15-10pm. Places are limited to 10. Tickets cost just £10. Please contact the shop for more info.

Am planning LOTS of exciting recipes for the festival at Plaw Hatch farm on the 24th April and Wild heart gathering 30th may. yum..............................x