Hello People!
France was a success! A looooong coach journey, MASSIVE venue, lots of interviews and a t.v appearance!
Back late last night. Woke up today and got straight back into London life! I decided to go for a walk and picked up a HUGE bowl of bananas! What to make???!
Decided to consult the Gabriel Cousens book 'Conscious eating'. Made up a batch of Almond banana cookies with cinnamon. I set half the mixture aside and added carob and maca.
I didnt follow the recipe exactly as I never do!
6 bananas
250 g soaked almonds
2 tablespoon cinnamon
Or:
3 bananas
100g soaked almonds
3 tbs carob
1 tbs maca
Blend to a smooth paste. Spoon onto dehydrator sheets into little cookie size 'dollops'. Flatten slightly.
Dehydrate for 12 hours, take them off teflon sheet after 6 hours and flip them over.
Bring on breakfast! Yay! The whole house smells christmassy!
Off to Kate Magic's christmas talk at Inspiral lounge tomorrow. Notebook at the ready!
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